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kids yoga

  • The Daily Sweat 65 Portland RD, Building A, Unit D Kennebunk United States (map)

let’s build strength, flexibility and confidence! we’ll have fun with yoga with themed activities, stretch it out, and enjoy mindful moments to end class. we’ll also incorporate portions of our bounce class on the trampolines + a healthy snack. sticky socks will be provided + kept at the studio for the 4 weeks this class will run. sign ups are through kennebunk parks + rec, listed as “kids movement + wellness”. grades k-5. participants will leave for the daily sweat promptly and directly from kes + srs with a member of the parks + recreation department.

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February 25

yoga nidra at salt works

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March 4

lymphatic, pranayama + elderberry cocktail workshop