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mindfulness week


  • The Daily Sweat 65 Portland RD, Building A, Unit D Kennebunk United States (map)

the week of thanksgiving can be so hectic, we’re giving you an opportunity to slow down.  each day, we’ll post a 5 minute video for you on social media that will help you take a well needed, well deserved break from the craziness.

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November 19

arm balance workshop

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November 20

sunday mashup - macklemore v ryan lewis