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sun sals at sunrise

  • The Daily Sweat 65 Portland RD, Building A, Unit D Kennebunk United States (map)

in honor of the winter and summer solstice we come together for 108 sun sals. this mother's day, we'll rise early, come together in the hot room + take the practice at your own pace for 30 min. complete 54, 10 or any measure in between. 

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April 30

yoga nidra

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May 21

flow + spirits