we’re raising awareness of heart disease all month, in many different ways. we sweat to improve our cardiovascular health, we bring friend to help improve theirs as well. wear red to classes all day today to raise awareness about heart health in our community and nation.

5:45A - sweat + flow
7A - sweat + sculpt
8:15A - sweat + flow
9:30A - daily restore
12P - sweat, shake + bounce
4:30P - sweat + flow

plus we will be doing a raffle for a gift card to the boutique. what are you waiting for? bring your friends, drop ins are just $5 for all classes, sign up today.