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winter solstice

  • The Daily Sweat 65 Portland RD, Building A, Unit D Kennebunk United States (map)

head into winter with heat, dedication + strength. celebrate the winter solstice by flowing through 108 sun salutations. guided by your own breath, you can go at your own pace, feeling your mind + body sync as you move.

sign up here: https://www.thedailysweatkennebunk.com/book-a-class

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December 15

meditation

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December 22

yoga nidra