There is more than sweat that sets us apart. We are committed to making sure that every teacher that steps into a room feels confident and supported to teach a group of all sizes, shapes + abilities. During training we’ll give you the tools necessary to give you a solid foundation in hands-on adjustments, anatomy, physiology, how the body moves, ethics, and so much more.
Our teacher training program will enable you to teach with dynamic, unique, and grounding hands on, one appropriate for all levels. We’ll dive into fine-tuning your own practice. You’ll walk out with practical teaching experience. Our mission to help you find your true yoga teacher self and voice.
We’re ready to get sweaty with you, are you in?
4 hr yoga hands-on training, nov 9th 1-5p
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hands on
learn about different hands on techniques. learn how to connect with you students through touch, help them fine-tune their practice and take the practice to the next level. all while they still feel grounded.
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anatomy + props
learn anatomy and how the major systems of the body work, and how to incorporate anatomy into your class without deterring students. learn how to utilize props in hands on assisting + how to ensure your students always feel stable.
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alignment
poses, alignment principles, hands on assists, and modifications will be studied and practiced. you will be able to ask questions + connect on fine-tuning your own practice as well.
all the details
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$50 for the four hour workshop
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nov 9, 2025 1-5p
apply here.
a note from ali
“I have been a long-time lover of yoga and fitness, but The Daily Sweat's yoga sculpt training was my first fitness training. As a newbie who had never done something like this before, I wasn't sure what to expect. The warm and friendly made me immediately feel welcomed and supported. The trainers, Tiffany and Silvia, are both knowledgable, dynamic yoga teachers who offered so much valuable information and endless support throughout the whole process, and a lot of laughs, too. We covered so much in the six weeks of training, including teaching experience, and I left feeling so much more confident in both my practice and in teaching. The best part is that both instructors are so willing to support your journey and answer any questions even after training is wrapped up. I highly recommend yoga sculpt training if this is something that you're interested in trying out! ”
“For me ytt was a life expanding experience. Mentally and physically challenging-yet spiritually so inviting. I realized it was just the beginning of my training journey. I kinda didn’t want it to end.The shared moments of laughter, exhaustion, millions of questions and encouragement made my experience beyond memorable.” - ajeet grover
“My YTT experience was amazing in many levels. The instruction was top-notch from passionate, experienced Yoga instructors with excellent teaching skills. The schedule was intense – physically and mentally but manageable. The studio was a warm and welcome home for the whole session. The TDS sweattribe was super supportive of the students, rooting us on and attending our practice classes. Best of all was the community of fellow students that bonded deeply during the class. I learned so much – far beyond the physical aspects of Yoga, but crossing into the breathing, meditation, spiritual, energy, history and much more. The whole process has made me a better yogi, a yoga teacher and craving to learn even more.”
- Paul Lachance